oily fish
美 
英
英漢解釋
例句
Fruits and vegetables, whole grains, high-fiber foods, and oily fish should make up the biggest part of a woman's diet.
水果、蔬菜、全谷類，高纖維食物、和油性魚類應構成女人飲食的最大部分。
Health guidelines suggest eating oily fish at least twice a week. . .
健康專家建議人們至少一周吃兩次這種油性魚。
The UK Food Standards Agency advises consumers eat at least one portion of oily fish a week.
英國食品標準機構建議消費者每周至少要吃一些魚油。
Aim to eat salmon or another oily fish, like mackerel, herring, or canned tuna, at least twice a week.
制定計劃吃魚：鮭魚或另外的油性魚類，如鯖魚，鯡魚，金槍魚罐頭，至少每周兩次。
Oily fish is one of the best dietary sources, but vegans can obtain it from fortified breakfast cereals and margarine.
魚油是最好的飲食來源，但素食者可以從強化早餐谷物和人造奶油中獲得。
The only naturally rich dietary sources are oily fish from the sea like salmon and mackerel, egg yolks, liver and fish liver oil.
少數天然富含維他命D的食物來源有：深海油脂豐富的魚如鮭魚和鯖魚，蛋黃，肝臟和魚肝油。
Omega-3s: cannot be made by the body. They are obtained from oily fish, cod liver oil and egg.
omega-3：不能有人自身制造，可從含油的魚、肝油和蛋中獲取。
Eat oily fish several times a week.
多吃魚一個星期多次。
These included low fruit and vegetable consumption, not eating enough oily fish and eating too much saturated fat and sugar.
這種飲食所攝入的水果和蔬菜很少、油性魚的攝入量不足、飽和脂肪和糖分成的攝入量過多。
Consuming two 4- to 6-ounce servings of oily fish a week will sharpen your mind.
每周食用4--6盎司的魚會使你思維敏捷。
A kipper is a whole herring, a small, oily fish, that has been split from tail to head, gutted, salted or pickled, and cold smoked.
熏魚是一整條去頭去尾的鯡魚，內臟等已經被清理干凈，用煙熏制過。
NEW YORK: Researchers in the US have warned pregnant women to limit their fish intake citing high mercury levels in oily fish.
紐約路透社電美國科學家提醒孕婦要限制魚類的進食，因為富含油的魚類汞含量高。
But they caution that too much oily fish is bad because it can contain low levels of pollutants that can build up in the body.
但他們警戒道，食用過量的含高油脂魚會有損健康，因為這些魚中含有低水平的污染物，這些污染物會在體內積聚。
bread, pasta, multi-grain bread, oysters and red meat, Oily fish like mackerel and sardines helps to increase your sex stamina.
全麥面包，意大利面，多谷物面包，牡蠣和紅色肉類，肥魚類，如鯖魚和沙丁魚，有助于提高你的性耐力。
If you find oily fish hard to stomach, try putting salmon in fishcakes or putting anchovies on pizzas.
假如您覺得油性魚難以下咽，嘗試把鮭魚做成魚餅，或將沙丁魚放在比薩上就著吃。
The other good news is that butter is one of the few natural places where we find vitamin D in our food (oily fish is another).
另一個好消息是黃油是少數發現有維生素D的天然食物之一（油魚是另一個）。
Other oily fish like mackerel, tuna, herring, and sardines will give your heart the same boost.
其它含油豐富的魚類如鯖魚，金槍魚，鯡魚和沙丁魚也對你的心臟一樣有好處。
Based on the results of this survey, the agency's advice on the consumption of oily fish remains unchanged.
根據調查結果，食品標準局對于富含油魚類的食用建議仍然不變。
One portion should be white fish, and one portion should be oily fish.
一類應當為白肉魚，另一份為多油脂的魚。
If you needed any more proof that fruit, veg and oily fish work wonders, here it is.
如果你需要更多的證據證明水果、青菜、油魚類食物可以創造奇跡，請看這篇文章。
Ideal with cold meats and carpaccio of loin, non-oily fish and farmyard poultry.
配餐建議配以冷肉及腰部的生牛肉片，清淡的魚類及農場禽肉食用口味最佳。
Have oily fish for dinner, and either cycle, walk or take the bus into work.
吃一餐魚，并且騎車，步行或者搭公車去上班。
Try and incorporate oily fish into your diet twice weekly.
你可以每周吃兩次含油的魚肉。
On the whole, these women also tended to eat more oily fish, particularly canned fish.
大體上來說，這些孕婦也進食了更多的富含油的魚類，尤其是罐裝魚。
Eat a lot of oily fish, herring, mackerel, sardines, salmon and tuna are all good.
媽媽可以食用大量油脂豐富的魚類，鯡魚、鯖魚、沙丁魚、鮭魚和金槍魚等都是不錯的選擇。
But that doesn't mean, they add, that doctors should stop recommending oily fish to their patients.
但他們補充道，那并不是說醫生應停止向病人推薦魚油。
Other sources of vitamin D include oily fish, such as tuna and sardines, egg yolks, fortified milk, and vitamin D supplements.
維生素D的其他來源包括含油脂多的魚（如沙丁魚和金槍魚）、雞蛋黃、營養牛奶和維生素D增補劑。
Have eggs, fish or cold meat at breakfast. Stick to protein-based foods at lunchtime such as oily fish with dark green vegetables.
吃雞蛋，魚和冷肉作為早餐，保持蛋白質食物作為午餐，比如只有魚和黑綠色蔬菜。
Oily fish such as mackeral, herring, sardines and pilchards are very good for you too.
鯖，青魚和沙丁魚之類的油性魚也是不錯的選擇。
Oily fish are also an excellent source of vitamin D.
富油的魚類也是維生素D的極好來源。
Try to eat oily fish and eggs regularly.
平時盡量常吃些油性魚類和蛋類。
Choose oily fish such as salmon, sardines, anchovies , herring, and mackerel.
選擇那些油滑的魚類如：鮭魚、沙丁魚、鳳尾魚、青魚和鯖魚。
Foods high in this vitamin include oily fish such as salmon , tuna and mackerel, and fish liver oils .
富含這類維生素的食物包括油魚，好比鮭魚、金槍魚、鯖魚以及魚肝油。
Foods with high levels include oily fish such as salmon, tuna and mackerel, and fish liver oils.
富含維生素的食物包括多油脂的魚類，比如三文魚，金槍魚，鯖魚和魚肝油。
Oily fish-- like wild salmon and herring-- contain omega-3 fatty acids, which are essential for a healthy heart. Health. com
油性魚——像野生鮭魚和鯡魚——含有ω-3脂肪酸，這對心臟健康至關重要。
